21 Apr

11: Self-Care Tips for Teachers with educators Brandon Rennels and Elli Weisbaum

Creating REAL Reform Through Compassion, Love, and Gratitude
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In this episode, mindfulness educators Brandon Rennels and Elli Weisbaum discuss the importance of self-care for teachers. They share several tips for taking care of your mind and body so that you can be the best teacher possible for your students each and every day.

Tips from this episode:

  • Learn why you, the teacher, are the hidden curriculum and how your mental state affects your students and instruction
  • Discover how to lower your levels of stress–which lead to teacher burnout–on a daily basis
  • Understand why having a healthy body and healthy mind make you a more compassionate teacher

Listen to this episode: